Services
I offer individual online counselling for adults (18+) across the UK.
My approach is flexible and tailored to you. Some people come with something specific, while others arrive with a general sense that something doesn’t feel right. Both are welcome.
I support a wide range of experiences, including anxiety, stress, burnout, relationship challenges, co-dependency, family difficulties, estrangement, and trauma. I also work with patterns linked to earlier life experiences, including inner child work and parts of the self.
Our sessions create space to explore what’s going on for you, understand patterns, and find ways to move forward with greater clarity and stability.
Bookings
Individual Counselling:
Sessions are 50 minutes and held online at a fee of £50.
To get started, you’re welcome to get in touch via the contact form or email. I aim to respond within 48 hours.
I offer a free 15 minute call to answer any questions and help you decide if you’d like to go ahead.
In our first full session, we’ll begin exploring what’s brought you to counselling and go through the practical aspects of working together, including confidentiality and boundaries, so you feel clear and supported from the outset.
Sessions are booked in advance and paid via bank transfer to secure your time.
Urgent Help and Support
If you are in immediate distress or feel at risk of harm, please reach out to the services for urgent support. Reaching out for immediate help is an important and courageous step.
You don’t have to go through difficult moments alone, support is available.
“Within you, there is a place of steadiness you can return to even when everything else feels uncertain.”
— The Centre Within Counselling
Professional Membership
